Description
An evening of wine, conversation, and Mediterranean dining high above Kingston.
Some mornings are worth protecting.
Mat to Mezze is a curated wellness brunch experience on the Mezza Luna Terrace — a morning designed to help you reset above the city through movement, breath, and intentional nourishment.
Led by Christina Samuda, wellness guide and founder of Wholistic Living, the morning moves through three connected experiences:
Yoga: 10:00am to 11:00am
Flow. Breathe. Awaken. An open-level yoga session on the terrace as the city settles into the morning.
Sound Healing: 11:00am to 11:30am
Rest. Reset. Realign. A guided sound healing savasana to close the movement practice and prepare you for the table.
Brunch: From 11:30am
Nourish. Connect. Enjoy. Mediterranean brunch on the terrace. Take your time.
This is a morning for people who understand that how you feel matters as much as what you eat.
Event Details: Date: June 28 Location: Mezza Luna Terrace, 110 Constant Spring Road, Kingston Schedule: 10:00 AM — Yoga | 11:00 AM — Sound Healing | 11:30 AM — Brunch
Event Details
Date: June 28
Time: 10:00am
Location: Mezza Luna Terrace, 110 Constant Spring Road
Limited spaces available.
